I’ve had this for about a year now and notice a big difference in how deeply I sleep when I take it. I almost always have more vivid dreams and feel like I spent more of the night deeply asleep than on nights when I just do my typical sleep tea blend. It is incredibly bitter, but I almost crave it now at bed time so even the flavor has become a positive feature for me.
I love this product! It smells amazing and gives me a quick pick me up when I need to take a moment for myself.
I love blue vervain. It has been really calming for me.
This hydrosol blend is so lovely, it softens my skin and brings healing to my spirit